Maximizing Calorie Burn in Workouts: Key Factors and Effective Exercises
Neeraj Singhal, CMD and co-founder at Roadies Gym, Frantail India, and Healthy Grub, underscores the importance of understanding key factors that influence calorie burning during workouts. Knowing these factors is essential for achieving various fitness goals, whether it’s weight loss, metabolic boost, or overall fitness enhancement. Watch a video | How To Burn More Calories … Read more
