Cultivating Optimal Gut Health: Foods to Support and Avoid for Enhanced Well-being
The gastrointestinal tract, colloquially referred to as the gut, serves as a crucial component of the human body’s digestive system. Stretching from the mouth to the anus, it facilitates the breakdown of food into essential nutrients, their absorption, and the elimination of waste products. Dr. Rahul Dubbaka, a distinguished Consultant in Gastroenterology at CARE Hospitals … Read more
